7 Great Foods and Fruits to Stop Premature Ejaculation

Premature ejaculation occurs when a man ejaculates too soon during sex. It is a common sexual ailment. Estimates vary, but about 1 in 3 men say they experience this issue at some time. As long as it does not happen frequently, it does not cause for concern.

It is important to remember that most males sometimes reach orgasm sooner than they would like. Moreover, it’s common for a male to ejaculate quickly the first time he has sexual intercourse.

It’s also common if a male has not ejaculated for a quite long time. The infrequent loss of control does not mean the man has a sexual issue.

How to Cure Premature Ejaculation Naturally?

Premature ejaculation can be treated with certain medical methods or naturally. However, if you use medications they may have side effects on your overall health, so we recommend you to treat your problem by adding certain healthy foods in your daily diet that can increase your stamina in bed and cure premature ejaculation.globalmajestypoint.com/men/
Here are 8 great foods to stop premature ejaculation in men:

Brown Rice

Brown rice is rich in fiber and is among one of the healthiest foods in the world. This rice helps the body naturally raises levels of serotonin without the side effects of medicines or alcohol/drugs.

Many men who experience constant ejaculation problems have been diagnosed with unbalanced hormonal levels. Raising the levels of serotonin can help you when it comes to treating premature ejaculation.


Cereals are enriched with iron, thiamine, niacin, and riboflavin, and most cereals have great fiber contents, especially wheat, barley, and oat.

Despite being an ideal breakfast, cereals can also help you last longer in bed. Niacin is usually associated with stronger and longer erections, giving you longer periods in bed and explosive orgasms.

Garlic and Onions

Garlic and onions have been used traditionally for treating many health ailments. Both garlic and onions contain a potent ingredient, called allicin that can boost sex drive in men. Allicin excellently regulates blood flow to the penis.


Most of the health benefits of carrots can be attributed to their fiber and beta-carotene contents. Carrots are a great source of potent antioxidant agents.
Likewise, carrots are rich in iron, manganese, folate, potassium, pantothenic acid, Vitamin A, Vitamin B8, Vitamin C, and Vitamin K.

These essential vitamins and minerals help to strengthen penile muscles and help in blood flow regulation to then man sex organ.


Walnuts are a brilliant source of anti-inflammatory omega-3 fatty acids. They are also rich in antioxidants, copper, manganese, Vitamin B, and molybdenum.
Walnuts can cure erectile dysfunction, premature ejaculation, and impotence. Consume walnuts regularly and you will feel their incredible health


This wonder fruit is rich in numerous vitamins, such as Vitamin B, Vitamin C, and Vitamin K. Avocado is also rich in fibers and proteins that are natural sex boosters. Vitamin K helps in blood flow regulation to vital organs in the body.


Creamy, rich, and tasty, banana is a favorite food for many people. They couldn’t be more convenient to enjoy, and they are a great source of minerals and vitamins, as well as fiber.

Bananas contain vitamin B6, Vitamin C, dietary fiber, potassium, manganese, biotin, and copper. Furthermore, bananas contain a powerful enzyme called bromelain, which effectively increase sex drive and boost sperm count in men.